"Empowering Lives, Inspiring Change" - transform your life today!

Specialties

While life may bring many challenges, and it seems like we are riding the whitewaters of life, feeling like we cannot come up for air can be hard to overcome. Understanding that there is a way to overcome these challenges leads to smoother waters, healing, and growth. Whitewaters Consulting & Counseling can provide you with a safe space to work on your daily challenges. We provide virtual therapy services for adults ages 18+, families and couples at various stages of relationships.

Couples Therapy

Couples therapy provides a supportive space for partners to explore and address communication challenges, deepen understanding, and cultivate healthier relationships.

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Individual Therapy

Individual therapy involves a one-on-one therapeutic relationship between a trained professional and a client, providing a confidential and supportive space to explore and address personal challenges, emotional issues, and self-development.

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Family Therapy

Family therapy improves communication, resolves conflicts, enhances relationships, and strengthens parenting skills. It fosters empathy, aids in coping with mental health issues, and acts preventively against future problems, promoting overall family well-being.

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Supervision

Clinical supervision is a structured and collaborative process in which a qualified supervisor provides guidance and support to healthcare professionals, fostering their professional development, enhancing clinical skills, and ensuring the delivery of high-quality patient care.

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Couples Therapy

Couples therapy provides a supportive space for partners to explore and address communication challenges, deepen understanding, and cultivate healthier relationships.

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Dr. Naida Cruz, LCSW-QS

It is my belief and experience that you will get more out of your life if you are willing to change. Change is spurred by a feeling that something just isn't quite right, that something could be better, that there's an issue you want to resolve. Therapy is an important step in discovering the world around you and finding your place in it. 

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